EY Y03 L18 Sleep

  1. How many hours did you sleep last night? Was it a good night's sleep? Why?
  2. There are many things that can stop us from getting a good night's sleep. Name one. Do you suffer from this interruption?
  3. When you can't sleep, what do you do?
  4. Who in your family sleeps the best? Who suffers the most from lack of sleep or inability to sleep well?
  5. In general, what is a healthy amount of sleep for someone your age? Do you achieve that regularly? Why?
  6. When you dream, what do you dream about? Tell us about the last dream you remember. What happened? What do you think the dream was about?

Question 1

I got about five hours sleep. It was a good night sleep but it was not enough as I have to get up early to help get the kids ready for school and groom the dog.

Question 2

My children kicking me when they are sleeping stops me from having a good sleep.

Question 3

I usually take some hay fever medication as it always makes me feel sleepy.

Question 4

I think my son sleeps the best and I do not get enough quality sleep.

Question 5

I have heard that between seven to nine hours sleep is healthy, I do not achieve this as I usually get about five to six hours of sleep.

Question 6

I usually cannot remember my dreams, but when I do remember them they are often fairly boring and mundane.

Tough Vocabulary

- English - - Japanese -
groom 犬の掃除
hay fever medication 花粉症の薬
mundane ありふれた