EY Y03 L09 Wellness

  1. When during the week do you feel the most relaxed?
  2. When do you feel the most stress?
  3. There are many ways stress, anxiety and depression can manifest when we become overworked or socially isolated. Name one. Who do you know who has shown symptoms of stress, overwork, anxiety and depression? What happened? Are they OK now?
  4. There are many things we can do to improve our mental health and well-being. Name one. Do you do this? Why?
  5. Until the COVID19 crisis, the suicide rate in Japan had been steadily decreasing. How was this achieved do you think?
  6. What do you think you should or want to do more to improve your mental health and happiness?

Question 1

1

Question 2

2

Question 3

3

Question 4

4

Question 5

5

Question 6

6

Tough Vocabulary