EY Y01 L32 Routines

What time do you get up in the morning during the week? What time do get up on your day(s) off?
What is the first thing you do when you get up?
What time do you go to bed? Do you have any trouble sleeping at night? If yes, what do you do to try to get to sleep? If no, what is your secret to a good night's sleep?
Which, if any, meal(s) do you skip? Are you a healthy eater? What is your favorite meal (breakfast, lunch or dinner)? Why?
What for you is the dullest time of the day OR what for you is the dullest day of the week?
How do you find peace and calm in your daily or weekly routine?

Question 1

I usually get up at 11am on both the weekdays and weekends.

Question 2

The first thing I do is check my phone for the time and if I have any messages. I then brush my teeth after.

Question 3

I usually go to bed between 12-2am because I get home at 9pm on average. I have trouble sleeping at night, but recently we bought a new mattress and that has really helped me sleep better.

Question 4

I usually skip breakfast. My favorite meal is dinner because it's the only meal that I have together with my husband every day.

Question 5

The dullest time in the week for me is Thursday. It's almost the weekend but still so far!

Question 6

I usually find peace and calm when I'm lying in bed watching a video on YouTube or my favorite show before going to sleep. Sometimes I got to a cafe by myself to read and enjoy sweets and tea. I wish I could that more often but it's so expensive!