EY Y01 L32 Routines


  1. What time do you get up in the morning during the week? What time do get up on your day(s) off?
  2. What is the first thing you do when you get up?
  3. What time do you go to bed? Do you have any trouble sleeping at night? If yes, what do you do to try to get to sleep? If no, what is your secret to a good night's sleep?
  4. Which, if any, meal(s) do you skip? Are you a healthy eater? What is your favorite meal (breakfast, lunch or dinner)? Why?
  5. What for you is the dullest time of the day OR what for you is the dullest day of the week?
  6. How do you find peace and calm in your daily or weekly routine?

Question 1

Weekdays: 7:30 am. I bring Miwa to school then I go back to sleep. I wake up for work at 11:00.

Question 2

The first thing that I do is drink a large glass of water and then I make coffee.

Question 3

I usually go to bed around 2:00 am. I like to read at night. It makes me tired. I don't think that there is a secret to sleep. Everybody is different. You have to set your bodies natural schedule.

Question 4

I always skip breakfast. I just drink coffee in the morning. I usually eat one meal a day and eat a few snacks. My wife and I are on the ketogenic diet right now, which is a very strict diet. Low carbohydrate diet. No rice!

Question 5

I have a 3-year-old son and an eight-year old daughter. There is never a dull moment. Teaching English to adults and children is also very fun and exciting. So, I rarely have a dull moment.

Question 6

I like to walk my dog Lucy around the rice paddies in Ikaruga. It is very peaceful and quiet.

Tough Vocabulary

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